The Treatment Room

Sports and Remedial Massage Therapy

On site at New Mission we have a fully qualified and experienced Sports and Remedial massage practitioner. Trained at the prestigious and internationally recognised London School of Sports Massage they specialise in the following areas.

• MRT Myofascia Release Technique
• Pre and Post sports event massage therapy
• Work related muscular stress
• General aches and pains caused by everyday life...
• Swedish massage

What is Sports Massage?

Sports Massage is a highly effective natural therapy used in the aid and recovery musculos-keletal problems. It works on a multitude of levels and in its unique way combines various benefits to suit individual requirements making it a highly versatile and effective treatment method…

Minor injuries is the most common musculo-skeletal problem which can be positively treated via massage therapy

Aids more effective and faster repair of damaged muscle tissue

Aids with postural realignment for a healthier more functional and balanced musculo-skeletal system

Helps the prevention of injury which could be the case through over use such as in sports specific event training

Lymphatic drainage – aids in helping the body in reducing swelling after acute injury by removing the accumulation of fluid and damaged cell particles from the injured area to promote good recovery

Pre and Post sports event massage – helps preparation for and recovery from competitive events

Aids with built up work related muscular pain and nervous stress caused by everyday life helping bringing back balance and a general feeling of well being

Works in balance and aids with other holistic therapies including osteopathy physiotherapy podiatry etc

Neuro-Linguistic Programming (NLP)

Do you get what you want, when you want it and in the way that you want it?

NLP helps you understand what you are doing and why you do it. Then you get to ask these questions:

* Is what I’m doing working for me?
* What do I want to change?
* What do I want to keep?
* How do I want to feel about what I do?
* Am I being who I am?

NLP is how to use the language of the mind to consistently achieve our specific and desired outcomes. If you want to boost your confidence, improve your self esteem, work through a health issue, enhance your relationship, give up bad habits or discover range of tools to help you in business, New Mission practitioner will give you the understanding and tools to help you

‘Walking the time line"

In traditional NLP there is a technique we call ‘walking the time line’ which involves you imagining a line on the floor with your past at one end and your future at the other. Using that line you are able to Walking up and down achieve amazing results including regaining information from the past to enable you to use it within the now and the future and also to look into the future to help you clearly set goals.

Time Line Therapy®

This technique is not to be confused with Time Line Therapy® however as that is a trademarked technique devised by Tad James as a fast, powerful and highly effective tool specifically to remove negative emotions and limiting decisions. It uses a very definite script and the individual remains seated but imagines floating above the time line.

Both techniques are used by our New mission practitioner to enable their clients to achieve great results

Hypnosis within NLP?

Hypnosis seems to be a subject that causes fear in a lot of people as they think that if they look into someone’s eyes they can be hypnotised, will have no recollection of what happened and be made to do silly things. This is all a complete myth. All hypnosis is self hypnosis and no-one can hypnotise anyone else. In fact the use of the term ‘hypnotherapist’ is a bit of a misnomer.

We all experience varying levels of trance throughout a normal day. The deepest of those is sleep but there are plenty of other levels in an awakened state. For example, have you ever been driving down the motorway and suddenly realised you are two junctions further on that you thought? Have you got to the end of a TV programme and realised you don’t really know what happened in the story? What about the ironing trance, the washing up trance, the gazing out the window trance?

The main purpose of a formal induction is to communicate with the bit of your brain that has the answers to the things you want help with. Sometimes the logical, conscious brain gets in the way and so hypnosis or trance just allows you or the practitioner to speak directly to the bit with the answers undisturbed.

If you close your eyes now you will still hear what is going on around you, be thinking about what to have for tea and whether you locked the door on your way out of the house this morning. That’s exactly the same as in any level of trance or ‘hypnosis’.

The other bit that seems to scare people is the fear that ‘I’ll be made to do things I don’t want to do’. No-one can make you do anything you don’t want to do. In a formal hypnotic induction it is your choice whether or not you follow the instructions to allow you to be more relaxed and reach a deeper level of trance or not. Whatever the level, you are in complete control of your mind and body and can make the decision to open your eyes or move around if you wish.

New mission practitioners use this technique to establish the root cause of your problem and confusion that the client may have.

Neuro-Linguistic Programming is a technique that teaches you to actively use your mind, emotions and body to run your own life more successfully enabling you to communicate more effectively in your day-to-day life.

NLP works with a collection of information, personal insights and mental techniques that helps you to improve how you think, feel and behave.
Our Personal Trainer will often use NLP techniques during training sessions to help keep you motivated and focused on reaching your end goals, but NLP is mainly used in a private consultation environment.

Our NLP consultations are confidential and take place on a one-to-one basis where our practitioners will work with you in order to overcome specific problems or barriers specifically using Time line therapy and hypnotherapy.

We are so confident we can help you reach your goals. We'd like to invite you to give us a try for free.

Click here to contact one of our instructors...