Personal Training and BioSignature

For maximum performance and optimal results, this is our most effective solution to achieving your goals. Combining Personal training with optimum nutrition and supplementation if needed, your goals will become reality at an accelerated rate, ideal for fast changes in body composition, weight loss / fat Reduction and increasing muscle mass etc

Personal Training

Expect Customised personal training regimes designed by our expert team to suit your individual requirements including:

Structural balance / postural assessment
Programme design and training
Nutritional analysis Dietary Prescription
On going goal assessment and programme updates

Expect all this and more!!

BioSignature

12 hrs
2 – 60mins consultations
10 – 30mins progress updates
Consultation and personal case study
Skin fold measurements and hormonal analysis
Nutritional analysis
Personal dietary protocols
Fitness training guidelines

Complimentary Trial / Consultation

Come up and visit us to see how New Mission can inspire you…

We are so confident we can help you reach your goals. We'd like to invite you to give us a try for free.

Click here to contact one of our instructors...